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Physical therapy session

MAKE YOUR BODY A PRIORITY

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We understand chronic injuries go away slowly but return even faster; our protocols of 4 phases allows for full return to activities without reoccurring

  • Once A Week Package

    500CA$
    Every month
    ($125/hr) Weekly sessions to reduce pain, restore movement, and return to daily activity with steady, safe progress.
    Valid for 4 months
    • Kinesiology Assessment + Functional Plan
    • Strength, Yoga & Pilates Training
    • Osteopathic + Fascia Stretch Therapy

  • Twice A Week Pacakge

    920CA$
    Every month
    ($115/hr) Twice-weekly sessions for faster recovery, strength rebuild, and confidence to return to training safely.
    Valid for 4 months
    • Kinesiology Assessment + Functional Plan
    • Strength, Yoga & Pilates Training
    • Osteopathic + Fascia Stretch Therapy

  • Three Times a Week Package

    1,260CA$
    Every month
    ($105/hr) Intensive 3×/week plan for full rehab, pain-free performance, and fastest return to sport with full support and bonuses.
    Valid for 4 months
    • Kinesiology Assessment + Functional Plan
    • Strength, Yoga & Pilates Training
    • Osteopathic + Fascia Stretch Therapy

  • Partner Training Package

    270CA$
    Every month
    ($67/hr) Shared sessions for 2 people. Same methodology, accountability, and support with lower cost per person.
    Valid for 4 months

    • Bi-weekly Package

      260CA$
      Every month
      ($130/hr) Guided sessions every 2 weeks to prevent pain buildup and maintain mobility. Slow progress, ideal for support or maintenance.
      Valid for 4 months

      Build Your Return With A Personalized Plan

      It’s not your age, it’s your movement

      Our proven 16 weeks system will teach you how to build a resilience body against injuries and recover your youth aesthetics. 90% of our clients return to sport pain-free within 16 weeks.

      We Treat the Whole Story

      Pain isn’t random. It’s your body’s message. We listen, find the cause, and help you rewrite that message — with balance, alignment, and confidence.

      We Empower, Not Depend

      Our goal isn’t endless treatment. It’s teaching your body to remember what freedom feels like — so you can jump, throw, run and live without hesitation.

      We Build Safe Movement Habits

      Through our interactive app and guided exercise, we restore the body’s natural patterns, reduce fear of movement, and prevent future injury.

      Book Your First Appointment 

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