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MAKE YOUR BODY A PRIORITY
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It’s not your age, it’s your movement
Our proven 16 weeks system will teach you how to build a resilience body against injuries and recover your youth aesthetics. 90% of our clients return to sport pain-free within 16 weeks.
We Treat the Whole Story
Pain isn’t random. It’s your body’s message. We listen, find the cause, and help you rewrite that message — with balance, alignment, and confidence.
We Empower, Not Depend
Our goal isn’t endless treatment. It’s teaching your body to remember what freedom feels like — so you can jump, throw, run and live without hesitation.
We Build Safe Movement Habits
Through our interactive app and guided exercise, we restore the body’s natural patterns, reduce fear of movement, and prevent future injury.
We understand chronic injuries go away slowly but return even faster; our protocols of 4 phases allows for full return to activities without reoccurring
Bronze Package
500CA$Every month(Once a week) Individuals looking to maintain mobility, manage mild stiffness, and stay active with consistent, light supportValid for 4 months- Kinesiology Assessment + Functional Plan
- Strength, Yoga & Pilates Training
- Osteopathic + Fascia Stretch Therapy
Silver Package
920CA$Every month(Twice A Week) Those recovering from injury, chronic pain, or limited movement who want to accelerate results and regain strength fasterValid for 4 months- Kinesiology Assessment + Functional Plan
- Strength, Yoga & Pilates Training
- Osteopathic + Fascia Stretch Therapy
Gold Package
1,260CA$Every month(Three Times a Week) Post-surgery recovery, significant mobility limitations, or chronic pain conditions requiring structured, high-touch careValid for 4 months- Kinesiology Assessment + Functional Plan
- Strength, Yoga & Pilates Training
- Osteopathic + Fascia Stretch Therapy
Build Your Return With A Personalized Plan
Book Your First Appointment
1 hr
130 Canadian dollars
1 hr
130 Canadian dollars
1 hr
130 Canadian dollars
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