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MAKE YOUR BODY A PRIORITY
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We understand chronic injuries go away slowly but return even faster; our protocols of 4 phases allows for full return to activities without reoccurring
Once A Week Package
500CA$Every month($125/hr) Weekly sessions to reduce pain, restore movement, and return to daily activity with steady, safe progress.Valid for 4 months- Kinesiology Assessment + Functional Plan
- Strength, Yoga & Pilates Training
- Osteopathic + Fascia Stretch Therapy
Twice A Week Pacakge
920CA$Every month($115/hr) Twice-weekly sessions for faster recovery, strength rebuild, and confidence to return to training safely.Valid for 4 months- Kinesiology Assessment + Functional Plan
- Strength, Yoga & Pilates Training
- Osteopathic + Fascia Stretch Therapy
Partner Training Package
270CA$Every month($67/hr) Shared sessions for 2 people. Same methodology, accountability, and support with lower cost per person.Valid for 4 monthsBi-weekly Package
260CA$Every month($130/hr) Guided sessions every 2 weeks to prevent pain buildup and maintain mobility. Slow progress, ideal for support or maintenance.Valid for 4 months
Build Your Return With A Personalized Plan
How Can We Help You?
Please complete the form with your question and we will contact you.
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